Za'atar Salmon & Broccoli with Tahini-3

3 Reasons to Eat Salmon

{grab the Za’atar Salmon recipe in the 3-day meal plan!} I usually eat salmon once a week on Tuesday, because t…

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Why I Meal Plan

Meal planning takes a bit of effort, but once it’s done; it is always turns out to be worth it. There is a lot of tal…


Through easy and and delicious healthy recipes, meal plans, health tips, and real life ramblings, I hope to inspire you to find the right measurements to create your own happy and healthy life. One teaspoon at a time.

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