Meet Cooper Beck Ball

Our sweet baby boy, Cooper Beck Ball, made his grand entrance into this world on February 3rd at 9pm, weighing 2610 grams // 5 lbs. 12 ounces and 46 cms // 18 inches. His first name is simply a nam...

Pros and Cons of the Teaspoon Diet

There’s a new diet circulating: the Teaspoon Diet. Have you heard? No, it has nothing to do with me or Teaspoon Living, and no I am not promoting it. I actually found out about it completely on acc...

Through easy and and delicious healthy recipes, meal plans, health tips, and real life ramblings, I hope to inspire you to find the right measurements to create your own happy and healthy life. One teaspoon at a time.

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