Group coaching is the perfect place to start your healthy journey, with less commitment and financial responsibility than private coaching. I lead groups to reach their health goals, all the while having peer support through the process.
How it Works:
- For a certain length of time, I send you emails with health advice, leaving you with a challenge to try on your own.
- You have access to a Facebook support group, where you can share your experiences with fellow health seekers.
- I will be available through email support throughout the duration of the program.