Tag: tea

Golden Milk Latte-2

Golden Milk Latte

Last weekend, I co-hosted a health event with a fellow yoga teacher. One of our speakers was an Ayurvedic doctor and …

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Matcha Latte-4

Matcha Latte

I’ve been learning a lot about marketing lately and I keep reading how you need to see or hear about a product or bra…

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Istanbul_2

Istanbul, Turkey

My trip to Istanbul has been over a year in the making. My girlfriends and I had a week long trip planned along …

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amanzi tea_1

London’s Amanzi Tea

You all know I love tea, but I recently realized that I never really talk about it here, even though it’s one o…

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tea gift guide

Holiday Gift Guide for the Tea Lover

I think you already know this by now, but I l-o-v-e tea. I probably drink anywhere from 3-7 cups of tea a day. When I…

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The All-American Starbucks

Since moving to Zurich, I have days that I crave normalcy. Walking out of the house is always an adventure here, whic…

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Vital Tea Tasting

Tea Tasting. It’s awesome. I think everyone should do it. I’ve been to “tea” of course, but t…

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Through easy and and delicious healthy recipes, meal plans, health tips, and real life ramblings, I hope to inspire you to find the right measurements to create your own happy and healthy life. One teaspoon at a time.

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